Site Meter Coaching Cooking » Blog Archive » Tasty Treat Tuesdays Recipe #1

Tasty Treat Tuesdays Recipe #1

by Jenny

Welcome to the first Tasty Treat Tuesday. Today I present a delicious and quick version of the 7-Layer Dip that graces many a football party, college party or party where an inauthentic, but delicious Mexican dish is an absolute must. This dip is best served the day it is made although it keeps pretty well for a few days (make the guacamole or chopped avocado the day that you serve it or it turns brown and looks unappealing!).

This recipe is easily doubled and the biggest tip that I can offer is to strain the salsa before adding it to the dip so the whole dip does not become a crazy mess.

Jenny’s 7-layer Dip:

Ingredients:

1 can of refried beans (I use Rosarita Original recipe in the 16-oz can)
Shredded Mexican three-cheese blend (in the plastic bag with the resealable zipper) or shredded Cheddar cheese
Salsa (I use the medium-spicy pico de gallo style with chopped tomatoes and cilantro)
Avocado diced or guacamole
Sour cream (16-ounces or less)
Shredded lettuce
Finely-chopped green onions (part of the green tops and the white parts of the green onions)

Optional:
Sliced olives
Cilantro leaves torn into bite-size pieces

Directions:

Find a large, shallow bowl or pretty serving bowl in which to place all the dip ingredients. Layer the ingredients starting with the beans first. Mash the beans in a separate bowl and heat for a few minutes (if you like the beans warm! I do…). Then spread the beans over the bottom of the bowl.

Next sprinkle the shredded cheese over the beans and grab a colander for the salsa. The cheese will melt a little over the warm beans while you prepare the salsa. Drain the salsa over the sink so that most of the liquid is removed. Carefully place the salsa over the beans and cheese in the serving bowl.

Top the salsa with chopped avocado or guacamole. Then spoon the sour cream over the avocado or guacamole layer. I find that it is easier to stir the sour cream until it is combined and a little lighter before placing the sour cream as the next bean dip layer.

Then sprinkle the chopped green onions over the sour cream layer and finish with the shredded lettuce spread evenly over the whole dip. I also like to add olives around the outer edge of the dip for color (and so people who don’t like olives can avoid them). This dip also looks great with a few thin slices of avocado fanned out in the middle of the bean dip (sort of a 1950s homage to random, but edible garnish).

Enjoy!


Leave a Reply


About Coaching Cooking

What's for dinner? Better yet, who has a good recipe for a favorite dish? Coaching Cooking provides recipes, cooking techniques, and foodie stories by someone who cares about food and about eating well. Expect to find information on delicious dishes and intriguing information about the world of cuisine including food trends, unusual ingredients, and fresh cooking ideas. Find inspiration for the next delectable feast!

Coaching Cooking Author(s)
    » Farley

Blogging Flair

free hit counter

Food, Cooking & Wine Channel Posts

  • finally, I draw names from a hat
    I've decided it's about time to announce some winners. Who has won what? I'm not sure what I promised, or what people want (I am distressingly vague today) so if your name is on the list, email [...]
  • Thanksgiving 2008
    The past few years I've learned the hard way that no one really cares about your (my) Thanksgiving recipes. At least not in my family. Around here people want their food salty, fatty, and covered in [...]
  • Seasonal Winter Snowman Lindt Truffles
    The Seasonal Winter Lindt Truffles certainly are not a new flavor this year, as I know for that it was at least out last holiday season when I bought a package of them at Rite Aid. This year I [...]
  • Chicken Rotel
    Chicken Rotel is a very easy casserole dish that is both easy and delicious. For those who especially love rotel dip(Velveeta and Rotel tomatoes) will enjoy Chicken Rotel. It's just a few [...]
  • Early summer thoughts
    We're having a bit of weather here. Nothing serious, and certainly nothing to be concerned about. It just means that my computer time is a little unreliable ... and so am I. Early summer, [...]
  • Two Limited Edition Starbucks Frappuccino Flavors
    At Target last weekend in the holiday section I noticed two Limited Time Only Starbucks Frappuccino flavors. Personally these glass bottled Frappuccino's sound disgusting. Although, that is [...]
  • Grilled Cheese Sandwich
    There's nothing like a grilled cheese sandwich. It is one of the easiest and crowd pleasing lunches around. Substitutions can be made to this yummy sandwich to make it even more delectable. For [...]
  • Ghirardelli Limited Edition Holiday Chocolate Assortment
    The other day I Target I found Limited Edition Ghiradelli Chocolate Square assortments. This included a tin of 24 squares (4 of each flavor) and a three flavor bag assortment. The Red Festive [...]
  • 5 Awesome Restaurants to Have Lunch or even Dinner (Day 2 of 4)
    1. Heartland (Minnesota): This establishment offers food that is either grown, fishes or foraged within 200 miles of the restaurant. The owner takes freshwater fish over ocean fish and use black [...]
  • Limited Editon Ghiradelli Peppermint Bark
    At Target the other day I saw Ghiradelli's Peppermint Bark Limited Edition in a variety of packaging. I remember trying this last year and actually found a bar of it I still had the other day [...]

Hot Off The Press

  • The Office Season 5 Episode 8 Frame Toby
    Toby is back at his old HR desk, causing a lot of anxiety for Michael who wasn't aware of this and who still haven't come to terms with Holly, former HR and the love of his life, leaving [...]
  • Stroller Trama…
    LONDON, England (CNN) -- Parents who choose a stroller that seats their baby facing away from them could risk long-term development problems in their children, according to a study published [...]
  • "Uncle Tom"?
    Ralph Nader Calls Obama "Uncle Tom"? Video And Transcript http://www.informationclearinghouse.info/article21169.htm Fox News distorts Nader's comments to paint him as a racist Posted [...]
  • Friday Free-for-All - Romance
    Hello and welcome to the Friday Free-for-All! I don't know about you, but I am more than ready for this week to be over... Inspired by the Weekend Soiree over at Wifely Steps (and pretty much [...]
  • WWE Stras Meet Press Before Heading to IRAQ
    Broadcasting & Cable has sent out this press release this morning: WWE Stars to Meet Press in D.C. Chris Jericho, Brie Bella and other World Wrestling Entertainment stars will huddle with media [...]
  • Seattle Weekend Edition for 11/22/08
    We are just one week from Thanksgiving and just over a month away from Christmas. The Christmas sales are everywhere and stores are doing everything they can to lure your into their stores. Have you [...]
  • Utley Out Until June 2009?
    This is not good for Phillie fans, not good at all... Three-time All-Star Chase Utley, who anchored the middle of the lineup for the World Series champion Phillies, will have surgery and may [...]
  • Flair/Hogan Signing=$$, Hulk's Wife BROKE..NEED $$$
    -Ric Flair along with the likes of Hulk Hogan, Tito Santana and Bryan Clark will be at an convention in Secaucus, New Jersey on 12/13. Flair will sign items for $69 and pose for photos for $50. Hogan [...]
  • Preview for SPECIAL TNA Thanksgivings
    PREVIEW FOR THURSDAY'S SPECIAL THANKSGIVING "iMPACT!" BROADCAST ON SPIKE TV After the turkey, tune into Spike at 9pm ET for TNA's holiday event This Thursday night, TNA Wrestling returns to [...]
  • Will Paula Abdul really leave 'Idol'?
    Will Paula Abdul be dancing off to exit stage left? That's this week's biggest Idol question. These days, Paula Abdul is making headlines at the rate of Britney Spears. The famed American Idol [...]