Site Meter Coaching Cooking » Blog Archive » Tasty Treat Tuesday: Taco Salads

Tasty Treat Tuesday: Taco Salads

by

Sometimes, I just crave taco salads. I swear it’s a condition of living and growing up in California. I have to have some bastardized form of Mexican food at least once a week. Taco salads are great because they fulfill the need to have a minute amount of vegetables so one doesn’t feel guilty about piling on the sour cream, salsa and cheese.

Here’s a semi-quick version of taco salad:

Jenny’s Cravetastic Taco Salad**:

Ingredients:
1/2 small head of iceberge lettuce, shredded finely
(optional) 1/2 head of romaine, shredded finely (this is for extra nutrients and color)
3 green onions, chopped into 1/4 inch thick slices
(optional) sliced olives
Jar or container of salsa (I prefer pico de gallo in a plastic container, available near the deli section of the grocery store)
1 cup of cooked ground beef or turkey, cooked with seasonings that you like (I use cumin, garlic powder, cayenne pepper)
1 cup of shredded cheese (cheddar, Mexican blend)
1 cup of refried beans
1 1/2 cups of tortilla chips

Choose a large plate or shallow bowl for assembling this salad. Place the refried beans at the bottom then top with (in the following order): salsa, lettuce, ground beef or turkey, cheese, green onions and olives. Decorate the outside of the salad with the tortilla chips. Finally, top the salad with sour cream. This creates a nice makeshift nacho/salad dish because you can scoop up the salad ingredients with the chips.

Enjoy with an ice-cold beer, lemonade or margarita!

**for more on the cheesiness of the word “craveable,” catch the third episode of Top Chef entitled “Food For the People.” Personally, although I loathe this word, I think it accurately captures that dish that just settles into your mind and stomach and especially a dish that you, well, CRAVE without reservation.


One Response to “Tasty Treat Tuesday: Taco Salads”

  1. Babylinda Says:

    MMMM………Sounds yummy! Anything with tacos is a hit! I use to make turkey tacos with ground tukey beef and even that was good:D I will try this out:D Watch out…

Leave a Reply


About Coaching Cooking

What's for dinner? Better yet, who has a good recipe for a favorite dish? Coaching Cooking provides recipes, cooking techniques, and foodie stories by someone who cares about food and about eating well. Expect to find information on delicious dishes and intriguing information about the world of cuisine including food trends, unusual ingredients, and fresh cooking ideas. Find inspiration for the next delectable feast!

Coaching Cooking Author(s)

Blogging Flair

free hit counter

Food, Cooking & Wine Channel Posts

  • Pancakes - or not
    Tomorrow is Shrove Tuesday. I know this because very year around this time I try to persuade friends to collect me throws from Mardi Gras parades. Some years I succeed, this year I didn't. I [...]
  • Great dinners: Stress relief through cooking
    [caption id="attachment_493" align="alignnone" width="1024" caption="Abstraction: Ability to move beyond photo by Mary MacIntyre"][/caption] At this time of night, I ought to geeting ready for my [...]
  • Sunday Evening Cookie Making
    • Shortbread Cookies Makes: 2 dozen 1-1/2 cup butter, softened 1 cup granulated sugar 1/2 tsp. salt 6 egg yolks 2 tsp. vanilla extract 4 cups all-purpose flour In a large bowl, cream [...]
  • 2 Women Changing their local garden community
    [caption id="attachment_489" align="alignnone" width="1024" caption="Congratulations:Garden more!"][/caption] This a fantastic way to start farms across the nation! In our own backyards! [...]
  • Food we eat:Dr. Vandana Shiva - Part 1
    [caption id="attachment_486" align="alignnone" width="1024" caption="Real food for all species"][/caption] "Half the people in the world don't get the nutrition they need" paraphrased from Dr [...]
  • What's for Dinner Tonight?
    • Turkey, Black Bean and Corn Salad Wraps Serves: 4 Shred some cooked turkey and mix with 1 cup of corn, 1 cup of black beans and 3 cups shredded romaine lettuce. Mix that with 1 cup salsa [...]
  • Ways to a Healthier Heart
    February is heart health month and the best way to get your heart healthy is to practice a few heart health exercises and to adopt a strategy to keep your heart at it's best. Here is some ways right [...]
  • We met the chef
    I'm still a hothouse of minor ailments, but I really want to give you a banquet update because there's so much news. There are a hundred recipes being tested over the next ten days. I need to [...]
  • Have you had a Fig Lately?
    Did you know that many people when they go to purchase fruits, don't consider buying figs as a part of their fruit bowl, and you maybe one of those people. There are 150 Varieties of figs the [...]
  • Time out with the letter 'p'
    Today you have a miserable excuse for a post. I came down with something last night and today I still have that something, plus I had proofs to look at. Working through illness is seldom wise, so [...]

Hot Off The Press